Sunday, August 20, 2017

More in whatever form!

Snacked on junk food for most of the day while gaming with friends, so I really loaded up on veggies for dinner. I went with masoor dal (Indian red lentil soup) packed with mixed veggies.


According to dietary guidelines in the UK, you can't count legumes toward your daily count, but that's a load of bollocks. Beans and lentils are still a healthy choice, especially compared to my usual takeout on weekends. The US guidelines for fruits and veggies really emphasizes getting more in whatever form, and I'm definitely on board with that.
Daily Summary
  • 0 servings, $0 - Lunch: snacks bought the previous day
  • 8 servings, $9.21 - Dinner: masoor dal & rice
  • 2 servings, $0.77 - Dessert: apple
10 servings of fruits and vegetables on $7.78
$2.22 under budget for the day
$6.85 under budget overall

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